Self Care for Empaths, Intuitives and Highly Sensitives

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Sound frequencies, vibrational healing, conscious breathing, drumming journeys, movement practices and gifts from the earth have all supported me on my journey in grounding higher consciousness with holistic self care.

Now sharing potent wisdoms gleaned along the way, I offer individual guidance and healing sessions, experiential learning opportunities, writings, and meditation experiences that provide nervous system support.

Navigating the portals of your whole self involves standing at the crossroads between the past and the future selves. Having moved through deep layers of self discovery, we can move forward with joy and creative expression. 

The time is now to take the reins of your life and connect to your own Soul's calling!  Ride the waves of the new frequencies.

Let's build a resonant heart centered future together, embracing holistic wellness solutions with the support of a like-minded community.

Join in the fun with other highly sensitive and empathic beings to fortify our Divine DNA and Live in the Light. Community courses and individual sessions are available in 2026.